2018 WNC Battle of the Burger Breakdown

As is the case every year, the judges are given no indication of who’s burger is who’s, this is a blind taste test. The entries are served on color-coded plates that match to a score sheet that the judges take notes on, and rate the competitors on a 1 – 10 scale, with 10 being best. Judges do occasionally dip into the negative numbers, but that’s rare. My scores this year went from a disappointing 3 to a perfect 10. My personal top 5, in descending order, were…

Being Fit Eating Fat with Stu Helm & Georgia Walker

I’m sad to say that I’m probably in the worst shape I’ve been in since I was in my 30’s, when I barely moved, I ate crap all day, drank gallons of beer, smoked packs of cigarettes, and was a slacker of epic proportions. Glorious days, Yo, but being in crap shape is not good, especially when Ol’ Grandfather Time comes a’knockin’! And you eat cheeseburgers for a living. I need exercise, STAT! Enter Georgia Walker, Performance Coach!